Services Available both
In Person and Online
The Power of Being Truly Seen and Understood
I am dedicated to helping individuals and couples navigate life’s challenges and cultivate lasting well-being. I offer two core services tailored to meet your unique needs: individual psychotherapy and couples counseling. Whether you are seeking personal growth, support through difficult times, or tools to strengthen your relationship, my approach provides a safe, compassionate space for exploration and healing. Together, we will work to uncover insights, build resilience, and create meaningful change.
INDIVIDUAL PSYCHOTHERAPY
Individual psychotherapy is a form of mental health treatment where a trained therapist works one-on-one with a client to explore thoughts, emotions, and behaviors. The goal is to help the client address personal challenges, improve emotional well-being, and develop healthier coping strategies. This approach is tailored to the individual’s needs and can focus on issues such as anxiety, depression, trauma, relationship problems, or personal growth.
COUPLES COUNSELING
Couples therapy is a collaborative process designed to enhance communication, resolve conflicts, and strengthen emotional bonds. It provides a safe and supportive space for partners to address challenges, gain insights, and deepen their connection.
Though every couple’s journey is unique, many find that within 12 sessions, they can achieve significant breakthroughs and meaningful progress, setting the stage for lasting relationship growth and resilience.
All Services
Below is a full list of services I provide. Please contact me if you would like to schedule an online or in-person session.
Therapy
-
Anxiety Therapy
-
Grief Therapy
-
Internal Family Systems Therapy
-
Mental Health Therapy
-
Narrative Therapy
-
Online Cognitive Behavioral Therapy
-
Parenting Therapy
-
Postpartum Therapy
-
PTSD Therapy
-
Therapy for Anger Management
-
Therapy for Depression
Counseling
-
Divorce Counseling
-
Infidelity Counseling
-
Marriage Counseling
-
Mindfulness Counseling
-
Online Couples Counseling
-
Online Marriage Counseling
-
Polyamorous Relationship Counseling
Fees
Sessions are $275 for individuals and $325 for couples, per 50-minute session.*
I typically see clients weekly to keep their treatment moving forward. Short-term therapy is available for clients who would like to work on specific issues with a limited time frame. We can discuss your needs during our initial consultation.
* I reserve a portion of my practice for sliding scale clients, so please inquire if I have availability. I also provide referrals to pre-licensed Registered Associate Marriage and Family therapists, who charge lower rates since they are completing their required hours for licensure.
